ZetFuel Meal Prep

ZetFuel Meal Prep - Delivery in Vaughan

ZetFuel Meal Prep is a Delivery restaurant in Vaughan. Order online for pickup and delivery. View menu, hours, and location.

399 Four Valley Drive, Vaughan, ON L4K 5Y8

Phone: (905) 760-1411

Hours

Menu

Ready-to-Eat Meals

  • Beef & Broccoli Stir Fry $14.99 - Tender beef with broccoli and onions in bold black pepper sauce. 400 calories • 42g protein • 18g carbs • 18g fat)
  • Chicken Burrito Bowls $17.49 - A flavour-packed fiesta in a bowl! Juicy chicken seasoned to perfection sits atop a bed of fluffy rice, with a hearty mix of corn and black beans. Topped with fresh salsa and a dollop of sour cream, it's everything you love about a burrito - without the wrap. (360 calories • 39g protein • 44g carbs • 2g fat)
  • Chilli & Garlic Shrimp Protein Pasta $17.99 - Low-calorie protein pasta tossed with juicy garlic chili shrimp and fresh broccoli for a light, flavorful meal. (535 Calories • 52g protein • 58g carbs • 12g fat)
  • Chimichurri Steak $18.49 - Juicy Grass Fed-Top Sirloin grilled to perfection, paired with seasoned roasted potatoes and steamed vegetables . Finished with a bold chimichurri drizzle that brings zesty flavour to every bite. A clean, delicious meal packed with 40g of protein to fuel your day. (395 calories • 32g protein • 35g carbs • 14g fat)
  • Ground Beef Teriyaki (Protein Only) $14.99 - Bold, savoury, and full of flavour - this high-protein option features seasoned ground beef glazed in our signature teriyaki sauce. Perfect for building custom meals or pairing with your favourite sides. Available in 12oz, 18oz, or 24oz portions.
  • Hot Honey Chicken Mac & Cheese $17.99 - Creamy, protein-packed mac and cheese made healthier with tender hot-honey glazed chicken, high protein pasta, and a lighter cheese sauce-sweet heat, bold flavor, and comfort without the guilt. (633 Calories • 66g protein • 54g carbs • 17g fat)
  • Jerk Chicken Thigh $15.99 - Tender, juicy chicken thighs marinated in bold jerk spices, served with fluffy rice and steamed vegetables. A spicy, satisfying meal that brings the heat and keeps it balanced. (455 calories • 39g protein • 41g carbs • 15g fat)
  • Loaded Sweet Potato Bowl $16.49 - A flavourful and hardy bowl on a bed of roast roasted sweet potatoes. Topped with extra lean ground beef, salsa, light mozzarella, chopped onions, jalapeños and black bean mix. This ball will leave you feeling full and energized with its amazing balance of protein, carbs, and fats. (430 calories • 36g protein • 33g carbs • 17g fat)
  • Low Carb Beef Teriyaki $14.99 - Ground beef sautéed with green beans in a sugar-conscious teriyaki glaze. (370 calories • 39g protein • 16g carbs • 17g fat)
  • Roasted Salmon $18.99 - A clean and satisfying classic. Our salmon fillet is oven-roasted to perfection - tender, flaky, and rich in flavour, served with a side of fluffy rice and steamed broccoli. It's simple, balanced, and packed with 35g of high-quality protein to keep you fuelled and focused. (530 calories • 40g protein • 38g carbs • 24g fat)
  • Stuffed Peppers $16.95 - These wholesome Mediterranean stuffed peppers are filled with seasoned lean ground beef, tomatoes, fresh herbs and rice for a nourishing, delicious meal that's light yet satisfying. (465 Calories • 37g protein • 43g carbs • 16g fat)
  • Surf & Turf $19.75 - Tender steak and juicy shrimp paired together for a high-protein, satisfying surf & turf meal. (479 Calories •58g protein • 27g carbs •15g fat)
  • Zet's Famous Greek Chicken $16.49 - A true house favourite. Tender chicken breast marinated in Zet's Greek herbs and spices, grilled to juicy perfection. Served with aromatic rice and a side of seasonal vegetables, this clean and balanced meal delivers Mediterranean comfort with every bite - without weighing you down. (332 calories • 38g protein • 38g carbs • 2.5g fat)

Prep Meals

  • Rasta Pasta $17.99 - Creamy Pasta made with protein pasta, a rich high-protein sauce, seasoned jerk chicken thighs, sautéed peppers, and juicy shrimp. Packed with flavour and protein for the perfect balance of comfort food and performance fuel. 470 calories~9 g fat ~ 34g carbs~ 60g protein
  • Bolognese Pasta $15.95 - Comfort food, cleaned up. This protein-rich twist on a classic features 5oz of lean ground beef in a slow-simmered tomato sauce, served over perfectly cooked pasta. It's hearty, satisfying, and delivers balanced fuel for your day - without the bloat. (590 calories • 48g protein • 59g carbs • 18g fat)
  • Cajun Salmon with Mango Salsa $19.49 - Cajun-seasoned salmon served over fluffy jasmine rice with roasted vegetables and a fresh mango salsa for the perfect balance of bold flavour and wholesome nutrition. 560 calories ~41g Protein ~ 42g Carbs ~ 20g Fat
  • Chocolate Chip protein cookies $14.99 - Soft-baked light chocolate chip protein cookies made with wholesome ingredients for a lighter bite. Packed with protein, lightly sweetened, and studded with rich chocolate chips-perfect for a satisfying snack without the heaviness. 120 Calories - 6g Protein - 7g Fat - 9g Carbs
  • Grass-Fed Steak Burrito bowl $17.49 - Our Grass-Fed and Finished steak burrito bowl is loaded with perfectly cooked top sirloin steak, fluffy rice, bean and corn mix, salsa with a side of sour cream. Perfect swap for the usual chicken burrito bowl! 530 Calories ~ 46g Carbs ~ 19g fat ~43g Protein
  • Steak & Rice $17.99 - Tender sliced top sirloin steak, seasoned and cooked to perfection, served with fluffy white rice, fresh broccoli, and sweet red bell peppers. A simple, balanced, protein-packed meal that keeps you fueled and satisfied. 510 calories ~ 45g carbs ~ 16g fat ~42g protein
  • Peanut Butter Chocolate Chip Protein Oats $8.99 - Protein-packed overnight oats to get your day started as a hearty breakfast or a filling snack - it's up to you! 43g carbs ~17g fat ~ 23g protein ~405 calories
  • Walnut Chocolate Chip Protein Balls $18.99 - These Walnut Chocolate Chip Protein Balls blend crunchy walnuts, rich chocolate chips, and natural sweetness for a delicious, high protein snack on the go. CONTAINS PEANUTS AND WALNUTS 130 Calories- 6g Protein - 15g Carbs- 5g Fat
  • Walnut Chocolate Chip Protein Overnight Oats $8.99 - Protein-packed overnight oats to get your day started as a hearty breakfast or a filling snack - it's up to you! 21g protein ~15g fat ~42g carb~ 386 calories
  • Berry peanut butter Protein Oats $8.99 - Protein-packed overnight oats to get your day started as a hearty breakfast or a filling snack - it's up to you! 400 calories~15g fat~ 48g carbs ~ 22g protein

Bulk Protein

  • Greek Chicken (Protein Only) $9.99 - Lean, juicy chicken breast marinated in Zet's signature Greek herb blend and grilled to perfection. Pure protein power - no carbs, no fuss - just clean, flavourful fuel to build your meals your way. Available in 6oz, 12oz, 18oz, or 24oz portions.
  • Top-Sirloin Grass-Fed Steak (Protein Only) $15.95 - Rich, juicy, and full of flavour - our top sirloin steak is grilled to perfection and lightly seasoned to let the natural flavour shine. Perfect as a standalone protein or to upgrade any meal with a bold, satisfying bite. Available in 6oz, 12oz, 18oz, or 24oz portions.
  • Chicken Thighs (Protein Only) $7.95 - Tender, juicy, and full of flavour - our boneless chicken thighs are seasoned and grilled for maximum taste and satisfaction. Slightly higher in fat than breast meat, they deliver rich flavour and serious fuel for your day. Available in 6oz, 12oz, 18oz, or 24oz portions.
  • Grilled Salmon (Protein Only) $24.95 - Rich in flavour and packed with nutrients, our grilled salmon is lightly seasoned and cooked to tender perfection. A clean source of high-quality protein and healthy fats - ideal for heart-smart eating or building balanced meals. Available in 10oz, 20oz, or 25oz portions.
  • Chili Lime Shrimp (Protein Only) $30.95 - Light, zesty, and packed with protein - these shrimp are marinated in a bold chili-lime blend and cooked to tender perfection. A lean, refreshing protein option perfect for mixing and matching with your favourite sides. Available in 12oz, 18oz, or 24oz portions.

Weekly Fuel Packs

  • 5-Day Fuel Plan (10 Meals) $138.99 - A chef-curated lineup of fresh, macro-balanced meals - ready in your fridge, no prep needed. 2× Ground Chicken Burrito Bowl Seasoned ground chicken with rice, corn, beans, salsa & sour cream. (360 cal • 39g protein • 44g carbs • 2g fat) 2× Ground Beef Teriyaki Savoury teriyaki beef with rice and crisp green beans. (439 cal • 35g protein • 41g carbs • 15g fat) 2× Zet's Famous Chicken Grilled chicken breast with rice and seasonal vegetables. (330 cal • 38g protein • 38g carbs • 2.5g fat) 1× Chimichurri Steak Grilled steak with potatoes, peppers & onions. (395 cal • 32g protein • 35g carbs • 14g fat) 1× Roasted Salmon Oven-roasted salmon with rice and broccoli. (530 cal • 40g protein • 38g carbs • 24g fat) 2× Jerk Chicken Thigh Spicy marinated chicken thigh with rice and vegetables. (455 cal • 39g protein • 41g carbs • 15g fat)
  • 7-Day Fuel Plan (14 Meals) $195.99 - A full week of fresh, flavour-packed, macro-balanced meals - ready to go, no prep required. 2× Zet's Famous Chicken Grilled chicken breast with rice and seasonal vegetables. (330 cal • 38g protein • 38g carbs • 2.5g fat) 2× Chimichurri Steak Grilled steak with roasted potatoes and sautéed peppers & onions. (395 cal • 32g protein • 35g carbs • 14g fat) 2× Jerk Chicken Thigh Spicy marinated chicken thigh with rice and vegetables. (455 cal • 39g protein • 41g carbs • 15g fat) 2× Ground Beef Teriyaki Teriyaki-glazed ground beef with rice and green beans. (439 cal • 35g protein • 41g carbs • 15g fat) 2× Ground Chicken Burrito Bowl Seasoned ground chicken with rice, corn, beans, salsa & sour cream. (360 cal • 39g protein • 44g carbs • 2g fat) 2× Roasted Salmon Oven-roasted salmon with rice and broccoli. (530 cal • 40g protein • 38g carbs • 24g fat) 2× Sweet Potato Bowl Roasted sweet potato, seasonal vegetables, and a light protein blend. (430 cal - 36g protein- 33g carb- 17g fat)
  • 7-Day Family Fuel Plan - 28 Ready-to-Eat Meals (2 People) $385.99 - Two weeks of fresh, macro-balanced meals - fully prepped and ready when you are. 4× Ground Beef Teriyaki Savoury ground beef glazed in teriyaki with rice and green beans. (439 cal • 35g protein • 41g carbs • 15g fat) 4× Chimichurri Steak Grilled steak with roasted potatoes and sautéed peppers & onions. 395 cal • 32g protein • 35g carbs • 14g fat) 5× Zet's Famous Chicken Grilled chicken breast with rice and seasonal vegetables. (330 cal • 38g protein • 38g carbs • 2.5g fat) 4× Ground Chicken Burrito Bowl Seasoned ground chicken with rice, corn, beans, salsa & sour cream. (360 cal • 39g protein • 44g carbs • 2g fat) 4× Roasted Salmon Oven-roasted salmon with rice and broccoli. (530 cal • 40g protein • 38g carbs • 24g fat) 2× Jerk Chicken Thigh Spicy marinated chicken thigh with rice and vegetables. (455 cal • 39g protein • 41g carbs • 15g fat) 2× Bolognese Pasta Lean ground beef in tomato sauce over pasta. (590 cal • 48g protein • 59g carbs • 18g fat) 3× Sweet Potato Loaded Bowl Roasted sweet potato, seasonal vegetables, and light protein blend. (430 calories- 36g protein- 33g carbs- 17g fat)
  • Build Your Own 5-Day Fuel Plan - 10 Meals • Lunch & Dinner • Save 5%
  • Build Your Own 7-Day Meal Plan - 14 Meals • Lunch & Dinner • Save 7%
  • Build Your Own 14-Day Plan - 28 Ready-to-Eat Meals (2 People) - Lunch & Dinner Covered • 2 Weeks • Best Value

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